Tag: Natural/Environmental and Health Sciences


Effects of Aerobic Dance with 9 Square on the Cardiovascular Endurance System and Percentage of Body Fat

This experimental research was one group pretest-posttest design. The purpose of the study was to compare the effects of nine-square aerobic dance on the cardiovascular endurance system and percentage of body fat before and after the implementation. Simple random sampling was employed to select a sample group of fifty students who studied in Silpakorn University