This study addresses how the Covid-19 pandemic affects our lives, and how the situation may even contribute to well-being and thriving in unexpected ways. We address two main research questions: What psychological and contextual factors support people during a pandemic?; and, What learning, appreciation, or growth have people identified during the pandemic that they hope to carry forward? 205 people participated in our study from various places across Canada, the US, and Europe. The study includes 5 quantitative measures: Comprehensive Inventory of Thriving (CIT) (Sue et al., 2014), Brief Resilience Scale (BRS)(Smith et al., 2008), Personal Growth Scale (PGIS)(Ryff & Keyes, 1995), Inclusion of Nature in Self Scale (INS)(Schultz, 2002), and Curiosity and Exploration Inventory-II (CEI-II)(Kashdan et al., 2009); 5 qualitative questions addressing relationships to personal growth, nature, and pets, spirituality and supporting beliefs or meaning structures, and potential sustainable life change; and demographic questions including age, gender and sexual identity, access and engagement with green space, employment status and changes, income, living arrangements, and pets. Digital interviews conducted 6 months later, explore continued and sustainable growth, engagement, subjective meaning, and key learning that supports thriving. Personal growth and resilience are the highest predictors of thriving shown in the quantitative measures, and are emphasized themes in the qualitative measures, along with self-prioritization, connectedness, and resilience. A theme of unobligated time emerged as having high value to support and provide space for self-reflection, creativity, emotional and psychological self-care, and committing to living with intention and self-determination.
Carmen Arth, Concordia University of Edmonton, Canada
Dorothy Steffler, Concordia University of Edmonton, Canada